DAY 1 - Evolving Consciousness
DAY 1 - Evolving Consciousness
STEP 1
WATCH EXPERT'S TALKS
Dr. Shefali Tsabury
Conscious Parenting in the Age of Global Awakening
What You’ll Learn
- What it means to be a conscious parent in the context of the global pandemic
- How meditation can help us find calm in the midst of chaos,
- Conscious approach to addressing racism
Visit this speaker’s website
Lisa Nichols
Parenting With Purpose During Uncertain Times
What You’ll Learn
- Provide your child certainty in uncertain times
- Creating a safe space for children to share how they REALLY feel
- How to turn confrontation into care-frontation
Visit this speaker’s website
Marlee Liss
Restorative Justice - The Healing Alternative to the Criminal Justice System
What You’ll Learn
- Marlee's story of Restorative Justice for sexual violence
- How Restorative Justice allowed her to transform her experience instead of being revictimized
- Healing by humanizing
Visit this speaker’s website
STEP 2
ENGAGE WITH EXPERT EXPERIENCES
What You'll Learn +
- What breath work is and how it helps boost immunity
- The difference between breath work and meditation
- Experience the impact of a brief breath practice
STEP 3
WATCH THE EXPERIENCE RESOURCE
Pick (Film) by Alicia K. Harris
Pick is a 2019 Canadian short drama film, directed by Alicia K. Harris. The film stars Hazel Downey as Alliyah, a young Black Canadian girl struggling to cope with the social consequences of having chosen to go to school on class photo day wearing her natural Afro instead of straightening her hair.
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